1/23/09 - Diets really work.

Although I believe I am a rare case, it takes almost little to no effort on my part to drop weight. Since starting this last Tuesday, I have not worked out, and have done cardio twice (basketball games on thursday nights). Yet still, by simply cutting my caloric intake to 1500-2000 calories a day, I have gone from 172 to 166 pounds. Averaging about half a pound a day, the only day that was not the case was the day after I caved in to my desire to eat at Golden Corral and enjoy their Applewood grill (which is absolutely amazing...you have got to try the chicken) when I gained a pound a half. The opposite is that between this morning and 24 hours prior, I dropped 3 pounds. I think our scale is screwed up.

So, with that said, here is a quick recap on my resolutions.

1) Working out - as mentioned above, I haven't gone in almost 2 weeks.

2) Getting up a better time - This has been alright. Although I've been a little sick (just a stopped up head), so I've been dragging a little bit, but this morning I was up and going at 7:00 with very little problem. I'm not doing as well as I would like, but I'm doing better than before.

3) Eating better - I am definitely doing well in this area. Of course, I am going to a team lunch with work today, and we are going to larry's pizza, an all-you-can-eat pizza buffet that serves some of the best pizza ever, so I'm sure that doesn't really count as "eating better".

4) Grass Guys - still, not a whole lot of stuff I can really be doing. Very soon I'll start research on liability insurance, and I need to write up my commercial quote template still, but advertising won't start until march.

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1 Comments - Leave one yourself

For a limited time only: $5 footlongs for ANY sandwich at Subway! No limitations!

I'm super pumped.

By Anonymous Anonymous, at February 9, 2009 at 12:25 PM  

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